How Highly Sensitive Person Personality?

People who react easily because of emotional hooking are categorized as highly sensitive person.

According to research. Elaine Aron, one of five people in the world is highly sensitive person

Picture credit: wehearthit.com

A friend was seen crying while watching the segment of the elimination of a competition on television. There was a college friend who felt restless when the environment turned noisy. Once one of the co-workers felt so guilty when his boss made a scathing remark about his job, to the extent he chose to stay home and was reluctant to have fun on weekends.

There are people who have a tendency to bring a feeling aka baper. Unmitigated, former president Susilo Bambang Yudhoyono during a press conference to question about wiretapping against him, responded to Twitterland-one of them with a #SBYBaper tagar. What happened to the baper?

On many occasions, these people devote their hearts to the closest relations or social media. A number of people feel fine with this, but not a few who sneer this emotion-based action.

"Do not be too heart-picked," the sentence they usually receive whenever feels slumped or disturbed after a conflict or unexpected things. The more often they hear it, the more often they confine themselves or cry in secret. Some of the women even heard the relatives whisper, "Most PMS, so sensitive so."

In fact, not only hormone changes that cause a person to become more emotional in the appeal surrounding. It is also not always synonymous with the Eve alone.

From the eyes of psychology, people who easily react because of emotional hooking is categorized as highly sensitive person. The person who is easily reacted to emotional hooking is categorized as highly sensitive person.istik is similar but not the same as empathy. In the Chakra Center website, psychologist and author of The Highly Sensitive Person, Dr. Elaine Aron (1997) defines a highly sensitive person as a person who has an awareness of the little things around her and is easier to feel overwhelmed when in an environment that really stimulates her senses.

People with high empathy are said to be sensitive to the energies around him, but he focuses his attention more on the experiences and feelings of others or in other words, share the feelings of others. Meanwhile, highly sensitive person makes himself a central attention. When faced with a tragedy experienced by a relative, the empathy will position itself in the circumstances of the relative, while the "baper" will relate the tragedy of his relative to his own life and bring this emotional situation farther than an empathyist.

Dr. Ted Zeff, a psychologist and author of The Highly Sensitive Person's Survival Guide, also expressed his understanding of the differences between these two traits, "Every sensitive person is different. It is important to remember that some people are empathetic, but not necessarily highly sensitive person. "

According to Dr. Aron, one in five people in the world is highly sensitive person. "Being a person with high sensitivity is genetic," he explained to The Telegraph.

Previously, this character was identified with shy and introverted people, but Aron's observations indicate that today extroverts can have high sensitivity. That explains why few people like to express their feelings and anxiety to the public or the people they know.

To assess whether a person is highly sensitive person or not, Dr. Aron listed a few questions on HSPerson's site, some of which are "are you easily distracted by blinding light, strong smell, rough cloth, or siren sound," "do you feel pressured when you have to do things in a short time" you avoiding violent films, "" do you have a rich and complicated life, "and" whether as a child your parent or teacher thinks you are shy and sensitive ".

Having a high sensitivity seems to bring a positive and negative effects for someone. Consideration in deciding a thing is never separated from what is felt highly sensitive person. Launched from WebMD's website, researchers from Stony Brook University, New York and Southwest University in China found the fact that people of this nature needed more time to make decisions and time alone to think.

They are also serious about remembering details like birthdays. Their study, published in the journal Social Cognitive and Affective Neuroscience, also points out it's not that highly sensitive people spend longer time paying attention to the photos they make as tests because they highlight the details.

In terms of relations, apparently highly sensitive people tend to fall in love with narcissistic people. Author of Overcoming Low Self-Esteem with Mindfulness, Deborah Ward, explains in the Psychology Today website that a narcissistic person often uses his or her charisma to cheat in order to get what he wants even if it will hurt others. On the other hand, when relating to a narcissistic person, a very sensitive person will think, the greater the effort to pay attention to the partner, the relationship will last them. This makes the energy of a very sensitive person precisely sucked instead of getting reciprocal attention.

In the midst of casual intercourse, highly sensitive people prefer to avoid conflict and criticism. Why? Unlike the majority of people who do not have this trait, highly sensitive person will make criticism as personal even if those who do so do not intend to attack her personally. Mismanagement, remorse and guilt will haunt highly sensitive individuals longer when troubled by problems or conflicts. Therefore, he will choose to please the people around him in the hope of avoiding the things that drop the mood or even make depression.

In the professional world, especially management level, high sensitive nature can be seen like two sides of the coin. The advantage is that people with these traits can build positive relationships with their peers, while the downside, he has the potential to be overwhelmed and depressed while working in a rare environment without criticism and input, White and Chapman (1997) writes in Organizational Communication: An Introduction to Communication and Human Relations Strategies.

Although often branded as a whiny, exaggerated, and identified with a series of other negative characteristics, a person with high sensitivity need not desperately change himself to one hundred and eighty degrees. Instead, this trait should be accepted and controlled because the weak side can be managed to be a force for certain contexts.

"If you are a highly sensitive person, you do not need to 'heal' yourself. That is your true. In the context of a particular society, being a very sensitive person is a positive thing, for example, research findings in Thailand and India are relatively acceptable to people of this nature, "Dr. Zeff.

It is important for a person to recognize the qualities within him, and furthermore, accept it as the part that makes it authentic. When around consider this property to carry a significant constraint, no need to hastily cursed themselves. It may only be necessary to control this trait, or it is not possible, the pool is not the right pool for him.